In short, no winners are people who have difficulty adding muscle mass to your body. This is usually caused by his / her genetic makeup. In short, these people were not equipped with genes that enable them to build muscles with relative Alpha Force Testo ease (compared to hardgainers not). This is how the term hardgainer " is often defined in bodybuilding circles.
Doctor, is more complicated , however, to simplify things, humans are basically available in three body styles -.. Ectomorph, endomorph and mesomorph
People are the kind of ectomorph body always seem to stay the same weight and composition, regardless of what he or she eats or does. on the other hand, people with endomorph body type is easy to gain weight (both muscle and fat accumulation) and are cursed with a slow metabolism.
