Joel Freeman

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Doğum günü	1982-09-26
Anasayfa	Ziyaret etmek

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Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.

Oyuncu

2020	10 Rounds - Sample Workout as Himself
2019	LIIFT4 Live Workout
2019	LIIFT4 Roll & Recover
2019	LIIFT4 Stretch
2019	LIIFT4 Week 1 Day 1 Chest-Triceps
2019	LIIFT4 Week 1 Day 2 Back-Biceps
2019	LIIFT4 Week 1 Day 3 Shoulders
2019	LIIFT4 Week 1 Day 4 Legs
2019	LIIFT4 Week 2 Day 1 Chest-Triceps
2019	LIIFT4 Week 2 Day 2 Back-Biceps
2019	LIIFT4 Week 2 Day 3 Shoulders
2019	LIIFT4 Week 2 Day 4 Legs
2019	LIIFT4 Week 3 Day 1 Chest-Triceps
2019	LIIFT4 Week 3 Day 2 Back-Biceps
2019	LIIFT4 Week 3 Day 3 Shoulders
2019	LIIFT4 Week 3 Day 4 Legs
2019	LIIFT4 Week 4 Day 1 Chest-Triceps
2019	LIIFT4 Week 4 Day 2 Back-Biceps
2019	LIIFT4 Week 4 Day 3 Shoulders
2019	LIIFT4 Week 4 Day 4 Legs
2019	LIIFT4 Week 5 Day 2 Back-Biceps
2019	LIIFT4 Week 5 Day 3 Shoulders
2019	LIIFT4 Week 5 Day 4 Legs
2019	LIIFT4 Week 6 Day 3 Shoulders
2019	LIIFT4 Week 6 Day 4 Legs
2019	LIIFT4 Week 7 Day 1 Chest-Back
2019	LIIFT4 Week 7 Day 2 Legs
2019	LIIFT4 Week 7 Day 3 Shoulders-Arms
2019	LIIFT4 Week 7 Day 4 Full Body
2019	LIIFT4 Week 8 Day 1 Chest-Back
2019	LIIFT4 Week 8 Day 2 Legs
2019	LIIFT4 Week 8 Day 3 Shoulders-Arms
2019	LIIFT4 Week 8 Day 4 Full Body
2019	Ready for LIIFT Off- Week 1
2019	Ready for LIIFT Off- Week 2
2019	Ready for LIIFT Off- Week 3
2019	Ready for LIIFT Off- Week 4
2019	Ready for LIIFT Off- Week 5
2019	Ready for LIIFT Off- Week 6
2019	Ready for LIIFT Off- Week 7
2019	Ready for LIIFT Off- Week 8
2016	Core De Force - 5 Min. Core On The Floor as Himself
2016	Core De Force - Agility Power as Himself
2016	Core De Force - Agility Strength as Himself
2016	Core De Force - Core De Force Relief as Himself
2016	Core De Force - Core Kinetics as Himself
2016	Core De Force - Dynamic Strength as Himself
2016	Core De Force - MMA Kick Butt as Himself
2016	Core De Force - MMA Mashup as Himself
2016	Core De Force - MMA Plyo as Himself
2016	Core De Force - MMA Plyo Learn It & Work It as Himself
2016	Core De Force - MMA Power as Himself
2016	Core De Force - MMA Power Learn It & Work It as Himself
2016	Core De Force - MMA Shred as Himself
2016	Core De Force - MMA Shred Learn It & Work It as Himself
2016	Core De Force - MMA Speed Learn It & Work It as Himself
2016	Core De Force - Power Sculpt as Himself
2011	Core De Force - MMA Speed as Himself
1999	Simon Magus as Aaron

Diğer Roller

2020	10 Rounds - Sample Workout - Creator
2016	Core De Force - Agility Power - Creator
2016	Core De Force - Agility Strength - Creator
2016	Core De Force - Core De Force Relief - Creator
2016	Core De Force - MMA Kick Butt - Creator
2016	Core De Force - MMA Mashup - Creator
2016	Core De Force - MMA Shred - Creator
2016	Core De Force - Power Sculpt - Creator
2011	Core De Force - MMA Speed - Creator

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